Getting Started with Myzone

Via the Myzone App

Registering your belt through the Myzone App is easy!

Before you start you will need two things

1. Facility ID number (supplied by club where purchased, if you if not have a facility ID please email:

support@myzone.org

or visit:

https://myzonesupport.zendesk.com/hc/en-us)

2. Your Module, to locate your belt ID (this is on the back of the module)

Simply follow these three steps:

Step 1: Open the app, tap ‘Register Your Belt’ and follow the prompts.

Note: You do not need to enter the “SN”, just the numbers that follow.

Step 2: In order to ensure your Myzone readings are as accurate as possible, enter your gender, height, weight, and date of birth.

Step 3: Once you’re finished, tap Submit then log in to your personal profile with the email address and password you used to register.

Via the Myzone website

Before you start you will need two things

1.Facility ID number (supplied by club where purchased, if you if not have a facility ID please email support@myzone.org)

2. Your Module, to locate your belt ID (this is on the back of the module)

Simply follow these three steps:

Step 1: Go to www.myzone.org/register and follow the prompts.

Note: You do not need to enter the “SN”, just the numbers that follow.

Step 2: In order to ensure your Myzone readings are as accurate as possible, enter your gender, height, weight, and date of birth.

Step 3: Once you’re finished, tap Submit then log in to your personal profile with the email address and password you used to register.

If you haven’t downloaded the Myzone App now is the best time, so you can be connected with the Myzone community and gain live streams of your workout.

Challenges in groups or with friends can be a fun way to tap into the power of competition, motivation and gamification

Physical activity is made fun with gamification features, including real-time leaderboards that show you who is currently on top.

How to Create your own Challenge

Sometimes you want to take on your friends to see who comes out on top. With challenges, you can! Follow these steps to create a new group challenge:

In App: From the App menu, tap Challenges, then Tap “+” in top right hand corner”, input the Challenge details as prompted, then tick when complete; then search for connections to invite, tick once selected. It’s that simple!

Online: Log in to your Myzone account. Scroll down to the section labeled “Challenge Snapshot,” then click “Challenge a Friend.”

Club Upload

Uploading your data in a facility is easy! Most of the time you probably don’t even notice when it happens.

However, if you’re having trouble during a club upload, try these steps:

Step 1: Stand within 10 feet of a Myzone receiver while wearing your belt.

Step 2: When your name and the current time appear on the feed at the foot of the display screen, your upload is complete and your belt is empty.

Your workout data will now be viewable through your online Myzone account.

App Upload

Uploading workout data through your smartphone can be done by following these steps:

Step 1: Make sure your phone has bluetooth turned on.

Step 2: Open the Myzone App and tap the EFFORT STREAM

Note: If this is your first time using the app, you will be prompted to pair your belt ( you must be wearing the belt during the pairing process).

Step 3: Once paired, the tile on EFFORT STREAM should populate with your nickname and data, and the bottom of your screen will update your successful upload data.

Step 4: There is a data cloud in the top right hand corner of the workout screen, click on this to push the data upload if it doesn’t automatically happen.

Data won’t upload?

Make sure you have a strong enough wifi or internet connection to allow upload to the Myzone App.

Setting personal goals sets you up for success and can help keep you motivated! As you exercise you’ll see your position along the progress bar, helping you stay on track toward achieving your goals.

Your progress can be tracked through the Myzone App or by logging in to your online account. 

How to set a Goal

Setting personal goals for yourself is a great way to stay motivated! Follow these easy steps to set a new goal.

In App: From home, tap goals, then tap “+” in top right hand corner. Populate the content in the Create Goal section, in the Personal Goal section this needs to be MEPs or Calories depending on what you have selected as your Goal Type. Tick (top right hand corner) when complete.

Online: Log in to your Myzone account. Scroll down to the section labeled “Personal Goals” then click “Create a Personal Goal.”

Overview

Understanding your Live Tile is the key to a successful, productive workout with Myzone!

The tile is what you see on the Myzone app when you exercise or on the screen in the gym.

Check out the two diagrams below to become familiar with all the data that your tile offers you, one is the tile from the live screen in a gym facility and the other the Myzone App.

The percentage shown on your tile is a % of your effort or maximum heart rate (MHR). The equation for estimating your max heart rate is 211 – (0.64 x age). This is an estimate which is created by using the HUNT formula (2013) but for some users, actual MHR may be higher or lower.

Note: If you achieve a higher MHR when wearing the belt, your MHR and zones will be automatically adjusted.

Tile Colors

Live tile colors represent the zone you’re working in according to your effort.

• Grey = 50-59% – Earns 1 MEP/minute

• Blue = 60-69% – Earns 2 MEPs/minute

• Green = 70-79% – Earns 3 MEPs/minute

• Yellow = 80-89% – Earns 4 MEPs/minute

• Red = 90-100% – Earns 4 MEPs/minute

Note: exercising in the Red Zone will continue to earn you 4 MEPs/min because Myzone does not want to encourage overtraining by rewarding the Red Zone with higher MEPS.

In the Club

When inside a club, your belt information will be streamed to displays in the form of a color-coded, easy-to-read tile.

Your belt data will not be detected through walls; it requires line of sight and no obstruction, so make sure you are in direct range of the receiver. (Wearing it under a shirt is fine.)

If you block the signal (by facing backwards away from the facility receiver, lying down in a plank position, or go out of range) the signal may be compromised and in that case the data will store to memory on the MZ-3. If you have an MZ-1 no data storage will be in place and this may create gaps in your data.

Your data will then upload when the signal is restored (MZ-3 only).

Myzone Effort Points (MEPs) are awarded for every minute spent exercising in your personal intensity zones.

The more effort, the more MEPs! Challenges, personal goals, and rankings are all based from your MEP count.

When looking at your live tile, you can find your current MEP count in the bottom right corner, next to the pulse line.