Cast Iron Discs

Weight Plates are used with Barbells or some types of Adjustable Dumbbells to increase resistance during weighted exercises. Olympic weightlifting plates come in various types, and each have their advantages and disadvantages. Let's explore Cast Iron Discs and discuss their uses. Cast Iron Discs Cast iron discs are made entirely of solid cast iron, without any rubber coating. They come in various sizes and weights and are the most common and cost-effective type of weightlifting plates. Olympic Cast iron weight plates durable and long-lasting, capable of withstanding heavy use over time. They have a smaller diameter compared to bumper plates, allowing more plates to be loaded on the barbell for heavier lifts. Advantages: Cost-effective and widely available. Smaller diameter allows for higher maximum load on the barbell. Durable and long-lasting. They feature three handles (tri-grip design) that make it easier to pick up and load the plates onto the barbell. Disadvantages: Not designed for dropping from overhead lifts; can cause damage to the barbell and floor. Lack of rubber coating may result in more noise and potential damage when the plates are dropped or moved forcefully.